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2025 was … A LOT. Sharing my 3 major lessons of the year.

What are yours?
I’m curious to know what you learned/embodied this year. Please share below 👇

Gosh, I used to hear that all the time when I was trying to heal. And honestly? It made me feel worse.
Because no one tells you that slowing down can feel scary when your body still thinks it’s not safe.
I wasn’t always “go go go&rd

Are you tired of feeling constantly bloated, no matter what you eat?

Do you experience random IBS flare-ups or that tension in your gut that never fully goes away?

You’ve tried supplements, diets, even therapy… yet your body still spea

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