Hanna Hanula
Start Here About
UNFOLD Awakened Somatic Solo Retreats
Start HereAbout
Hanna Hanula
Psycho-Somatic Healing
UNFOLDAwakenedSomatic Solo Retreats

Erica, CA

I used to suffer from irritable bowel syndrome, candida, dermatitis, and dandruff and they went away after the first 4 weeks. And it didn't even feel like I had to deprive myself.

Hania LopezJune 26, 2020
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Priscilla, USA

Hanna HanulaSeptember 9, 2021
 

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@hanna.hanula

 
When your body and your brain start failing you, sometimes the only thing you can do is let go, embrace where you are, and find joy in the small things.

This summer was very special. Pup-ternity, sunsets, beach walks, friends, laughter, cafes, long
You won’t believe how many times I’ve heard — even from therapists —
“You’re too much in your head.”

And every time, a part of me wants to reply:
Maybe you’re not enough in there.

Yes, of course, when
If you’re a woman with ADHD and struggle with digestion, this isn’t about doing more.

It’s about lowering the load on your nervous system.

ADHD bodies often live with elevated cortisol and stimulation.
Digestion improves when the
Grateful for the women who’ve trusted me and  this work and allowed themselves to unfold deeply, honestly at their own pace 🤍

#somatichealing #traumahealingjourney #traumatherapy #somatictherapy #highlysensitiveperson
Over 6 years of working with women around the world has taught me many things about the digestive system and about what it holds beneath the surface.

The gut often carries untold stories and unfelt emotions.
Fear.Sadness. Shame.
And deeply held perc
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