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Psycho-Somatic Healing

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Your symptoms are not problems to fix.
They’re messengers encoded in sensation, emotion, and frequency.
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When you learn to listen through the body, not just the mind,
healing stops being a task… and becomes a remembering of who you trul

The coaching industry lied to you.
It told you that if you just “shift your mindset,” you’d be free.
That one aha moment would erase decades of pain.
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But your core belief like
“I’m not enough,” “I&r

There’s a part of you that couldn’t stay.
She was too attuned.
Too sensitive.
Too open.
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And so, she drifted.
Not physically, but energetically.
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She scattered.
She tuned out.
Started living in imagination, sound, or spe

Life lately. My happy moments 😊
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#ericeira #ericeiralovers #ericeiraportugal

There comes a moment in healing when something shifts.

It’s subtle. Quiet. Often unannounced.
But suddenly… you’re not just processing the pain anymore.
You’re remembering who you were before it.
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Before the surviva

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