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UNFOLD Awakened Somatic Solo Retreats

Start Here About

Psycho-Somatic Healing

UNFOLD Awakened Somatic Solo Retreats

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You won’t believe how many times I’ve heard — even from therapists — “You’re too much in your head.”

And every time, a part of me wants to reply: Maybe you’re not enough in there.

Yes, of course, when

If you’re a woman with ADHD and struggle with digestion, this isn’t about doing more.

It’s about lowering the load on your nervous system.

ADHD bodies often live with elevated cortisol and stimulation.
Digestion improves when the

Grateful for the women who’ve trusted me and this work and allowed themselves to unfold deeply, honestly at their own pace 🤍

#somatichealing #traumahealingjourney #traumatherapy #somatictherapy #highlysensitiveperson

Over 6 years of working with women around the world has taught me many things about the digestive system and about what it holds beneath the surface.

The gut often carries untold stories and unfelt emotions. Fear.Sadness. Shame.
And deeply held perc

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